Tag Archives: mental health

Getting the Cold-Weather Blues? Library Has Light Boxes for SAD!

Thanks to the Counseling Center, the library has Sunbox lamps to assist with seasonal affective disorder (SAD). One is installed on the 3rd floor West side’s living room (in the center of the wing’s outer edge) and the other is on the 4th floor on the East side’s living room.

Just 20–30 minutes with the Sunbox can boost energy and improve your mood. Detailed information regarding the use of the Sunbox is posted by each lamp.


(Images are courtesy this infographic from Yellowbrick.)