Anti-Stress Station in Ames

Feeling stressed!?! Don’t crack under the pressure. Take a break and take care of yourself. To help reduce your stress level during finals week, counselors from Counseling & Consultation Services will be at The Ames Library from 10 a.m. to 3 p.m. on Monday and Tuesday, Dec. 7 & 8, offering FREE giveaways. There will be snacks, Biodots, stress balls/bendeez and other information to help you manage your stress level. Please stop by to get some of the tools you may need to reduce your stress level.