{"id":470,"date":"2020-12-14T21:45:37","date_gmt":"2020-12-14T21:45:37","guid":{"rendered":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/?p=470"},"modified":"2020-12-14T21:45:37","modified_gmt":"2020-12-14T21:45:37","slug":"iwu-counselors-bob-rogers-and-christina-armstrong-share-professional-insight","status":"publish","type":"post","link":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/2020\/12\/14\/iwu-counselors-bob-rogers-and-christina-armstrong-share-professional-insight\/","title":{"rendered":"IWU counselors Bob Rogers and Christina Armstrong share professional insight"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-471\" src=\"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/files\/2020\/12\/Bob-Rogers-e1607982235987.jpg\" alt=\"\" width=\"305\" height=\"200\" \/>IWU counselors Bob Rogers and Christina Armstrong shared tips for navigating stress as college students return home for the holidays.<\/p>\n<p>Read more on <a href=\"https:\/\/www.pantagraph.com\/news\/local\/education\/watch-now-central-illinois-experts-offer-tips-for-dealing-with-holiday-stress\/article_4122b3a5-91f2-50c4-bbc8-fc2612b546ea.html\"><em>Central Illinois experts offer tips for dealing with holiday stress<\/em><\/a> from The Pantagraph by David Proeber<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IWU counselors Bob Rogers and Christina Armstrong shared tips for navigating stress as college students return home for the holidays. Read more on Central Illinois experts offer tips for dealing with holiday stress from The Pantagraph by David Proeber<\/p>\n","protected":false},"author":1133,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-470","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/wp-json\/wp\/v2\/posts\/470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/wp-json\/wp\/v2\/users\/1133"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/wp-json\/wp\/v2\/comments?post=470"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/wp-json\/wp\/v2\/posts\/470\/revisions"}],"predecessor-version":[{"id":472,"href":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/wp-json\/wp\/v2\/posts\/470\/revisions\/472"}],"wp:attachment":[{"href":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/wp-json\/wp\/v2\/media?parent=470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/wp-json\/wp\/v2\/categories?post=470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iwu.edu\/titans-doing-well-good\/wp-json\/wp\/v2\/tags?post=470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}