{"id":2593,"date":"2020-01-31T08:00:00","date_gmt":"2020-01-31T14:00:00","guid":{"rendered":"https:\/\/blogs.iwu.edu\/library\/?p=2593"},"modified":"2020-01-31T17:16:20","modified_gmt":"2020-01-31T23:16:20","slug":"sun-box","status":"publish","type":"post","link":"https:\/\/blogs.iwu.edu\/library\/sun-box\/","title":{"rendered":"Getting the Cold-Weather Blues? Library Has Light Boxes for SAD!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2603\" src=\"https:\/\/blogs.iwu.edu\/library\/files\/2018\/11\/SAD_2.png\" alt=\"\" width=\"850\" height=\"288\" srcset=\"https:\/\/blogs.iwu.edu\/library\/files\/2018\/11\/SAD_2.png 850w, https:\/\/blogs.iwu.edu\/library\/files\/2018\/11\/SAD_2-300x102.png 300w, https:\/\/blogs.iwu.edu\/library\/files\/2018\/11\/SAD_2-768x260.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/p>\n<p>Thanks to the Counseling Center, the library has Sunbox lamps to assist with seasonal affective disorder (SAD). One is installed on the 3rd floor West side&#8217;s living room (in the center of the wing&#8217;s outer edge) and the other is on the 4th floor on the East side&#8217;s living room.<\/p>\n<p>Just 20\u201330 minutes with the Sunbox can boost energy and improve your mood. Detailed information regarding the use of the Sunbox is posted by each lamp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2604\" src=\"https:\/\/blogs.iwu.edu\/library\/files\/2018\/11\/SAD.png\" alt=\"\" width=\"850\" height=\"541\" srcset=\"https:\/\/blogs.iwu.edu\/library\/files\/2018\/11\/SAD.png 850w, https:\/\/blogs.iwu.edu\/library\/files\/2018\/11\/SAD-300x191.png 300w, https:\/\/blogs.iwu.edu\/library\/files\/2018\/11\/SAD-768x489.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><br \/>\n(Images are courtesy <a href=\"https:\/\/www.yellowbrickprogram.com\/resources\/seasonal-affective-disorder.html\">this infographic<\/a> from <a href=\"https:\/\/www.yellowbrickprogram.com\/\">Yellowbrick<\/a>.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to the Counseling Center, the library has Sunbox lamps to assist with seasonal affective disorder (SAD). One is installed on the 3rd floor West side&#8217;s living room (in the center of the wing&#8217;s outer edge) and the other is &hellip; <a href=\"https:\/\/blogs.iwu.edu\/library\/sun-box\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":2603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,61,5],"tags":[90,200,199],"class_list":["post-2593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ames-highlights","category-facultystaff","category-library-news","category-students","tag-equipment","tag-health","tag-mental-health"],"jetpack_featured_media_url":"https:\/\/blogs.iwu.edu\/library\/files\/2018\/11\/SAD_2.png","_links":{"self":[{"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/posts\/2593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/comments?post=2593"}],"version-history":[{"count":5,"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/posts\/2593\/revisions"}],"predecessor-version":[{"id":2611,"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/posts\/2593\/revisions\/2611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/media\/2603"}],"wp:attachment":[{"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/media?parent=2593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/categories?post=2593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iwu.edu\/library\/wp-json\/wp\/v2\/tags?post=2593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}