{"id":3102,"date":"2022-04-22T17:18:51","date_gmt":"2022-04-22T17:18:51","guid":{"rendered":"https:\/\/blogs.iwu.edu\/hispanic-studies\/?p=3102"},"modified":"2022-08-24T02:47:46","modified_gmt":"2022-08-24T02:47:46","slug":"yoga-en-espanol-2","status":"publish","type":"post","link":"https:\/\/blogs.iwu.edu\/hispanic-studies\/2022\/04\/22\/yoga-en-espanol-2\/","title":{"rendered":"Yoga en espa\u00f1ol"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/IMG_5612-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"735\" data-id=\"3103\" src=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/IMG_5612-980x735.jpg\" alt=\"\" class=\"wp-image-3103\" srcset=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/IMG_5612-980x735.jpg 980w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/IMG_5612-300x225.jpg 300w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/IMG_5612-768x576.jpg 768w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/IMG_5612-1536x1152.jpg 1536w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/IMG_5612-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>En el Language Resource Center de WLLC generamos experiencias fuera de clase que conectan diversos intereses con la pr\u00e1ctica  de idiomas, en un ambiente relajado y menos formal. As\u00ed surgi\u00f3 la idea de tener pr\u00e1cticas de yoga en espa\u00f1ol, un espacio para respirar y mover tu cuerpo, mientras practicas el idioma. Aqu\u00ed te mostramos algunas de las posturas y sus nombres, cada una tiene beneficios para tu cuerpo y mente:<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/El-bailari\u0301n-2.png\"><img loading=\"lazy\" decoding=\"async\" width=\"722\" height=\"1024\" data-id=\"3106\" src=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/El-bailari\u0301n-2-722x1024.png\" alt=\"\" class=\"wp-image-3106\" srcset=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/El-bailari\u0301n-2-722x1024.png 722w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/El-bailari\u0301n-2-212x300.png 212w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/El-bailari\u0301n-2.png 762w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><\/a><figcaption>El bailar\u00edn<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-2-2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"653\" data-id=\"3109\" src=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-2-2-980x653.jpg\" alt=\"\" class=\"wp-image-3109\" srcset=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-2-2-980x653.jpg 980w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-2-2-300x200.jpg 300w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-2-2-768x512.jpg 768w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-2-2-1536x1024.jpg 1536w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-2-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/a><figcaption>El guerrero dos<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-3-2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"735\" data-id=\"3112\" src=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-3-2-980x735.jpg\" alt=\"\" class=\"wp-image-3112\" srcset=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-3-2-980x735.jpg 980w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-3-2-300x225.jpg 300w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-3-2-768x576.jpg 768w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-3-2-1536x1152.jpg 1536w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/guerrero-3-2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/a><figcaption>El guerrero tres<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-nin\u0303o-3-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"653\" data-id=\"3116\" src=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-nin\u0303o-3-980x653.jpg\" alt=\"\" class=\"wp-image-3116\" srcset=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-nin\u0303o-3-980x653.jpg 980w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-nin\u0303o-3-300x200.jpg 300w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-nin\u0303o-3-768x512.jpg 768w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-nin\u0303o-3-1536x1024.jpg 1536w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-nin\u0303o-3-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/a><figcaption>El ni\u00f1o<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/arco-hacia-arriba-2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"735\" data-id=\"3119\" src=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/arco-hacia-arriba-2-980x735.jpg\" alt=\"\" class=\"wp-image-3119\" srcset=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/arco-hacia-arriba-2-980x735.jpg 980w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/arco-hacia-arriba-2-300x225.jpg 300w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/arco-hacia-arriba-2-768x576.jpg 768w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/arco-hacia-arriba-2-1536x1152.jpg 1536w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/arco-hacia-arriba-2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/a><figcaption>El arco hacia arriba<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/perro-boca-arriba-2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"980\" data-id=\"3122\" src=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/perro-boca-arriba-2-980x980.jpg\" alt=\"\" class=\"wp-image-3122\" srcset=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/perro-boca-arriba-2-980x980.jpg 980w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/perro-boca-arriba-2-300x300.jpg 300w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/perro-boca-arriba-2-768x768.jpg 768w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/perro-boca-arriba-2-1536x1536.jpg 1536w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/perro-boca-arriba-2-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/a><figcaption>El perro boca arriba<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/A\u0301guila-2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3125\" src=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/A\u0301guila-2-768x1024.jpg\" alt=\"\" class=\"wp-image-3125\" srcset=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/A\u0301guila-2-768x1024.jpg 768w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/A\u0301guila-2-225x300.jpg 225w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/A\u0301guila-2-1152x1536.jpg 1152w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/A\u0301guila-2-1536x2048.jpg 1536w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/A\u0301guila-2-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption>El \u00e1guila<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-avio\u0301n-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"735\" data-id=\"3126\" src=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-avio\u0301n-980x735.jpg\" alt=\"\" class=\"wp-image-3126\" srcset=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-avio\u0301n-980x735.jpg 980w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-avio\u0301n-300x225.jpg 300w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-avio\u0301n-768x576.jpg 768w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-avio\u0301n-1536x1152.jpg 1536w, https:\/\/blogs.iwu.edu\/hispanic-studies\/files\/2022\/04\/el-avio\u0301n-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/a><figcaption>El avi\u00f3n<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Nuestra instructora Carry Spachman creci\u00f3 en Bloomington-Normal IL. Ella ha viajado a varios pa\u00edses de habla hispana, principalmente Argentina y Espa\u00f1a, donde pudo desarrollar m\u00e1s sus habilidades con la lengua y apreciar m\u00e1s sobre la cultura. En las sesiones de yoga de este semestre, Carrie comparti\u00f3 con los participantes sobre la teor\u00eda y or\u00edgenes del yoga, e invit\u00f3 a todos a reflexionar sobre c\u00f3mo la pr\u00e1ctica en la esterilla de yoga es una analog\u00eda de la vida, donde es importante experimentar situaciones que te sacan de tu zona de confort, pero a la vez te empujan a crecer, a perseverar, y a darte amor a ti mismo para poder compartirlo con el mundo.<\/p>\n\n\n\n<p>\u00a1Gracias a todos los estudiantes que se van uniendo a la pr\u00e1ctica de yoga en espa\u00f1ol! Ha sido una excelente experiencia dedicar tiempo para respirar y moverse con la pr\u00e1ctica de otro idioma, y as\u00ed regresar con m\u00e1s energ\u00eda e inspiraci\u00f3n a los estudios y a la vida acad\u00e9mica.<\/p>\n\n\n\n<p>Especialmente este fin de semestre, recuerden tomar tiempo para respirar, moverse, y nutrir su cuerpo y mente.<\/p>\n\n\n\n<p>\u00a1Les esperamos a todos el pr\u00f3ximo semestre!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el Language Resource Center de WLLC generamos experiencias fuera de clase que conectan diversos intereses con la pr\u00e1ctica de idiomas, en un ambiente relajado y menos formal. As\u00ed surgi\u00f3 la idea de tener pr\u00e1cticas de yoga en espa\u00f1ol, un espacio para respirar y mover tu cuerpo, mientras practicas el idioma. Aqu\u00ed te mostramos algunas &hellip; <a href=\"https:\/\/blogs.iwu.edu\/hispanic-studies\/2022\/04\/22\/yoga-en-espanol-2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Yoga en espa\u00f1ol<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1194,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,8,10,12,16,17,19],"tags":[],"class_list":["post-3102","post","type-post","status-publish","format-standard","hentry","category-en-las-noticias","category-eventos","category-fuera-de-clase","category-la-comunidad","category-lrc","category-span-101","category-span-102","category-span201"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.iwu.edu\/hispanic-studies\/wp-json\/wp\/v2\/posts\/3102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iwu.edu\/hispanic-studies\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iwu.edu\/hispanic-studies\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iwu.edu\/hispanic-studies\/wp-json\/wp\/v2\/users\/1194"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iwu.edu\/hispanic-studies\/wp-json\/wp\/v2\/comments?post=3102"}],"version-history":[{"count":2,"href":"https:\/\/blogs.iwu.edu\/hispanic-studies\/wp-json\/wp\/v2\/posts\/3102\/revisions"}],"predecessor-version":[{"id":3175,"href":"https:\/\/blogs.iwu.edu\/hispanic-studies\/wp-json\/wp\/v2\/posts\/3102\/revisions\/3175"}],"wp:attachment":[{"href":"https:\/\/blogs.iwu.edu\/hispanic-studies\/wp-json\/wp\/v2\/media?parent=3102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iwu.edu\/hispanic-studies\/wp-json\/wp\/v2\/categories?post=3102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iwu.edu\/hispanic-studies\/wp-json\/wp\/v2\/tags?post=3102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}