{"id":789,"date":"2019-10-16T11:35:03","date_gmt":"2019-10-16T16:35:03","guid":{"rendered":"https:\/\/blogs.iwu.edu\/2003classnews\/?p=789"},"modified":"2019-10-17T09:43:51","modified_gmt":"2019-10-17T14:43:51","slug":"chad-mcgehee-03","status":"publish","type":"post","link":"https:\/\/blogs.iwu.edu\/2003classnews\/2019\/10\/16\/chad-mcgehee-03\/","title":{"rendered":"Chad McGehee &#8217;03"},"content":{"rendered":"<p>Chad McGehee &#8217;03 offers mindfulness- the practice of using mental exercises to cope with mental\/emotion strains- as a way of training to develop meditation skills that will allow athletes, law enforcement officials, and students to better handle stress.\u00a0 Click <a href=\"https:\/\/madison.com\/wsj\/sports\/college\/know-your-madisonian-mindfulness-advocate-sees-practice-as-another-type\/article_7d6b2d2a-f705-5112-b279-79e90f56fa77.html\">here<\/a> to read more about Chad and his work with mindfulness.<\/p>\n<p>Click <a href=\"https:\/\/www.youtube.com\/watch?v=9cTt24id0-8\">here<\/a> to watch &#8220;Wisconsin Badgers running back Jonathan Taylor finds his edge through yoga&#8221;<\/p>\n<p>Click <a href=\"https:\/\/madison.com\/wsj\/sports\/college\/football\/mental-exercises-manage-adversity-for-badgers-football-players\/article_cb3919f2-21a8-5a5c-bc27-bbb665e674fa.html\">here<\/a> to read about Chad&#8217;s work with the football team of the University of Wisconsin-Madison.<\/p>\n<p>Keep up the great work, Chad!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chad McGehee &#8217;03 offers mindfulness- the practice of using mental exercises to cope with mental\/emotion strains- as a way of training to develop meditation skills that will allow athletes, law enforcement officials, and students to better handle stress.\u00a0 Click here &hellip; <a href=\"https:\/\/blogs.iwu.edu\/2003classnews\/2019\/10\/16\/chad-mcgehee-03\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":296,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-789","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.iwu.edu\/2003classnews\/wp-json\/wp\/v2\/posts\/789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iwu.edu\/2003classnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iwu.edu\/2003classnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iwu.edu\/2003classnews\/wp-json\/wp\/v2\/users\/296"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iwu.edu\/2003classnews\/wp-json\/wp\/v2\/comments?post=789"}],"version-history":[{"count":3,"href":"https:\/\/blogs.iwu.edu\/2003classnews\/wp-json\/wp\/v2\/posts\/789\/revisions"}],"predecessor-version":[{"id":795,"href":"https:\/\/blogs.iwu.edu\/2003classnews\/wp-json\/wp\/v2\/posts\/789\/revisions\/795"}],"wp:attachment":[{"href":"https:\/\/blogs.iwu.edu\/2003classnews\/wp-json\/wp\/v2\/media?parent=789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iwu.edu\/2003classnews\/wp-json\/wp\/v2\/categories?post=789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iwu.edu\/2003classnews\/wp-json\/wp\/v2\/tags?post=789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}